Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 3/4 cup Mixed Berries; 1 1/2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted slivered almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.7g

Fat

8.9g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

3/4 cup Mixed Berries

1 1/2 tablespoons Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and well-combined.
2
If using fresh berries, rinse them thoroughly and pat dry; if using frozen, allow them to thaw slightly so they are juicy.
3
Select a tall glass or mason jar and spoon half of the protein-enriched yogurt into the bottom.
4
Add a layer of mixed berries over the yogurt, using about half of the portion.
5
Repeat the layers by adding the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by sprinkling the slivered almonds on top for a satisfying crunch.