Savory Egg White and Greek Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Egg White and Greek Yogurt Bowl

YOUR SOLIN GENERATED RECIPE

Savory Egg White and Greek Yogurt Bowl

Fluffy egg whites scrambled to perfection and served over a bed of creamy, tangy Greek yogurt with a sprinkle of fresh, zesty chives.

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NUTRITION

143kcal
Protein
27.8g
Fat
0.3g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

0.66 cup liquid egg whites

0.5 cup non-fat Greek yogurt

1 tsp fresh chives

0.13 tsp sea salt

0.13 tsp black pepper

0.13 tsp garlic powder

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PREPARATION

  • 1

    In a small bowl, whisk the liquid egg whites with sea salt, black pepper, and garlic powder until slightly frothy.

  • 2

    Heat a non-stick skillet over medium-low heat and lightly coat with a quick spray of oil if desired.

  • 3

    Pour the egg whites into the skillet and cook, stirring gently with a spatula, until they are soft, fluffy, and just set.

  • 4

    Place the non-fat Greek yogurt into a serving bowl and spread it into an even layer.

  • 5

    Top the yogurt with the warm scrambled egg whites and garnish with the finely chopped fresh chives.

Savory Egg White and Greek Yogurt Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Egg White and Greek Yogurt Bowl

YOUR SOLIN GENERATED RECIPE

Savory Egg White and Greek Yogurt Bowl

Fluffy egg whites scrambled to perfection and served over a bed of creamy, tangy Greek yogurt with a sprinkle of fresh, zesty chives.

NUTRITION

143kcal
Protein
27.8g
Fat
0.3g
Carbs
6.9g

SERVINGS

1 serving

INGREDIENTS

0.66 cup liquid egg whites

0.5 cup non-fat Greek yogurt

1 tsp fresh chives

0.13 tsp sea salt

0.13 tsp black pepper

0.13 tsp garlic powder

PREPARATION

  • 1

    In a small bowl, whisk the liquid egg whites with sea salt, black pepper, and garlic powder until slightly frothy.

  • 2

    Heat a non-stick skillet over medium-low heat and lightly coat with a quick spray of oil if desired.

  • 3

    Pour the egg whites into the skillet and cook, stirring gently with a spatula, until they are soft, fluffy, and just set.

  • 4

    Place the non-fat Greek yogurt into a serving bowl and spread it into an even layer.

  • 5

    Top the yogurt with the warm scrambled egg whites and garnish with the finely chopped fresh chives.