Baked Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal

Rolled oats baked into a fluffy, cake-like texture with bursting juicy berries and a protein-rich custard base for a nourishing start.

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NUTRITION

428kcal
Protein
49.6g
Fat
5.8g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 scoop Vanilla protein powder

0.5 cup Liquid egg whites

0.25 cup Non-fat Greek yogurt

0.25 cup Unsweetened almond milk

0.5 cup Mixed berries

0.5 tsp Ground cinnamon

0.5 tsp Baking powder

0.13 tsp Sea salt

1 tsp Vanilla extract

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe ramekin or baking dish with a touch of coconut oil.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, ground cinnamon, baking powder, and sea salt until evenly combined.

  • 3

    Add the liquid egg whites, non-fat Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients, stirring until the batter is smooth.

  • 4

    Gently fold in half of the mixed berries, taking care not to crush them.

  • 5

    Pour the oatmeal mixture into the prepared baking dish and scatter the remaining berries across the top.

  • 6

    Bake for 25 to 30 minutes, or until the center is firm to the touch and the edges are slightly golden.

  • 7

    Remove from the oven and let the oatmeal sit for 5 minutes before eating to allow the texture to fully set.

Baked Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal

Rolled oats baked into a fluffy, cake-like texture with bursting juicy berries and a protein-rich custard base for a nourishing start.

NUTRITION

428kcal
Protein
49.6g
Fat
5.8g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 scoop Vanilla protein powder

0.5 cup Liquid egg whites

0.25 cup Non-fat Greek yogurt

0.25 cup Unsweetened almond milk

0.5 cup Mixed berries

0.5 tsp Ground cinnamon

0.5 tsp Baking powder

0.13 tsp Sea salt

1 tsp Vanilla extract

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe ramekin or baking dish with a touch of coconut oil.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, ground cinnamon, baking powder, and sea salt until evenly combined.

  • 3

    Add the liquid egg whites, non-fat Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients, stirring until the batter is smooth.

  • 4

    Gently fold in half of the mixed berries, taking care not to crush them.

  • 5

    Pour the oatmeal mixture into the prepared baking dish and scatter the remaining berries across the top.

  • 6

    Bake for 25 to 30 minutes, or until the center is firm to the touch and the edges are slightly golden.

  • 7

    Remove from the oven and let the oatmeal sit for 5 minutes before eating to allow the texture to fully set.