Name: Sushi Rice Bowl with Salmon and Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Salmon fillet; 0.25 cup Cooked sushi rice; 0.5 cup Shelled edamame; 0.13 whole Avocado; 0.5 cup Sliced cucumber; 1 tbsp Tamari; 1 tsp Rice vinegar; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds; 1 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sushi Rice Bowl with Salmon and Avocado

Pan-seared salmon served over a bed of fluffy sushi rice with creamy avocado and crisp cucumbers, finished with a drizzle of savory tamari.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.5g

Fat

32.4g

Carbs

29.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Salmon fillet

0.25 cup Cooked sushi rice

0.5 cup Shelled edamame

0.13 whole Avocado

0.5 cup Sliced cucumber

1 tbsp Tamari

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

1 tsp Avocado oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the salmon fillet evenly with sea salt and black pepper.
2
Heat the avocado oil in a medium non-stick skillet over medium-high heat.
3
Place the salmon in the skillet and sear for 4 to 5 minutes per side until the exterior is golden and the fish is cooked through.
4
In a small bowl, toss the warm cooked sushi rice with the rice vinegar.
5
Using a fork, gently flake the salmon into large chunks.
6
Assemble the bowl by placing the seasoned rice at the bottom and topping it with the flaked salmon, shelled edamame, sliced cucumber, and avocado.
7
Drizzle the entire bowl with tamari and garnish with sesame seeds before serving.