Loaded Breakfast Burrito with Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Breakfast Burrito with Salsa

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa

Sautéed ground turkey and fluffy scrambled eggs folded into a warm tortilla with zesty salsa and fiber-rich black beans for a satisfying, savory bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

484kcal
Protein
49.1g
Fat
19.9g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey

1 large egg

0.5 cup egg whites

0.25 cup black beans

0.5 medium whole wheat tortilla

1 cup baby spinach

2 tbsp mild salsa

0.5 oz feta cheese

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, sea salt, and black pepper, cooking until the meat is browned and cooked through.

  • 3

    Stir in the black beans and baby spinach, sautéing for 1-2 minutes until the spinach is wilted.

  • 4

    In a small bowl, whisk together the whole egg and egg whites until well combined.

  • 5

    Reduce the heat to medium and pour the egg mixture into the skillet, stirring gently until the eggs are fluffy and set.

  • 6

    Warm the whole wheat tortilla in a separate dry pan for 30 seconds per side until pliable.

  • 7

    Spoon the turkey and egg mixture into the center of the tortilla, top with feta cheese and mild salsa, then fold in the sides and roll up tightly.

Loaded Breakfast Burrito with Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Breakfast Burrito with Salsa

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa

Sautéed ground turkey and fluffy scrambled eggs folded into a warm tortilla with zesty salsa and fiber-rich black beans for a satisfying, savory bite.

NUTRITION

484kcal
Protein
49.1g
Fat
19.9g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey

1 large egg

0.5 cup egg whites

0.25 cup black beans

0.5 medium whole wheat tortilla

1 cup baby spinach

2 tbsp mild salsa

0.5 oz feta cheese

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey, sea salt, and black pepper, cooking until the meat is browned and cooked through.

  • 3

    Stir in the black beans and baby spinach, sautéing for 1-2 minutes until the spinach is wilted.

  • 4

    In a small bowl, whisk together the whole egg and egg whites until well combined.

  • 5

    Reduce the heat to medium and pour the egg mixture into the skillet, stirring gently until the eggs are fluffy and set.

  • 6

    Warm the whole wheat tortilla in a separate dry pan for 30 seconds per side until pliable.

  • 7

    Spoon the turkey and egg mixture into the center of the tortilla, top with feta cheese and mild salsa, then fold in the sides and roll up tightly.