NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken breast

1.5 cups Broccoli florets

1 cup Red bell pepper

1 tbsp Extra virgin olive oil

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh lemon juice

1 tsp Lemon zest

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into 1-inch cubes and chop the broccoli and bell pepper into bite-sized pieces.

• 3

  In a small bowl, whisk together the olive oil, lemon juice, lemon zest, dried oregano, garlic powder, sea salt, and black pepper.

• 4

  Place the chicken and vegetables in a large mixing bowl and pour the lemon-herb dressing over them, tossing until everything is evenly coated.

• 5

  Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces aren't too crowded.

• 6

  Roast for 20 to 25 minutes, or until the chicken is cooked through and the vegetables are tender with slightly charred edges.