Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.2 ounces Chicken Breast; 1 cup Cooked Quinoa; 1 cup Broccoli Florets; 1 tablespoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa with oven-roasted broccoli florets and a squeeze of lemon for a bright, zesty finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.1g

Fat

20.3g

Carbs

46.7g

SERVINGS

1 serving

INGREDIENTS

3.2 ounces Chicken Breast

1 cup Cooked Quinoa

1 cup Broccoli Florets

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat the oven to 400°F.
2
Toss the broccoli florets with half of the olive oil, sea salt, and black pepper on a parchment-lined baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with salt, pepper, and a pinch of garlic powder.
5
Grill the chicken over medium-high heat for about 6 to 7 minutes per side until fully cooked.
6
Allow the chicken to rest for several minutes before slicing it into thin strips.
7
Fluff the warm cooked quinoa with a fork and portion it into a serving bowl.
8
Arrange the sliced chicken and roasted broccoli over the quinoa.
9
Finish the dish with a drizzle of the remaining olive oil and a squeeze of fresh lemon juice for a zesty finish.