Silky Protein Chocolate Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Chocolate Pudding with Toasted Coconut

YOUR SOLIN GENERATED RECIPE

Silky Protein Chocolate Pudding with Toasted Coconut

Silken tofu blended with rich cocoa and clean protein, chilled and finished with a handful of golden toasted coconut.

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NUTRITION

189kcal
Protein
15.9g
Fat
5.2g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

8g Chocolate Whey Protein Isolate

10g Unsweetened Cocoa Powder

15g Pure Maple Syrup

4g Unsweetened Shredded Coconut

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PREPARATION

  • 1

    Drain any excess liquid from the silken tofu package.

  • 2

    Place the silken tofu, chocolate protein powder, cocoa powder, and maple syrup into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and aerated, approximately 1-2 minutes.

  • 4

    Transfer the pudding into a small glass bowl or ramekin and refrigerate for at least 30 minutes to set.

  • 5

    While the pudding chills, place the shredded coconut in a small dry skillet over medium-low heat.

  • 6

    Toast the coconut for 2-3 minutes, stirring constantly, until it turns a light golden brown and becomes fragrant.

  • 7

    Remove the pudding from the refrigerator and top with the toasted coconut just before serving.

Silky Protein Chocolate Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Chocolate Pudding with Toasted Coconut

YOUR SOLIN GENERATED RECIPE

Silky Protein Chocolate Pudding with Toasted Coconut

Silken tofu blended with rich cocoa and clean protein, chilled and finished with a handful of golden toasted coconut.

NUTRITION

189kcal
Protein
15.9g
Fat
5.2g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

8g Chocolate Whey Protein Isolate

10g Unsweetened Cocoa Powder

15g Pure Maple Syrup

4g Unsweetened Shredded Coconut

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu package.

  • 2

    Place the silken tofu, chocolate protein powder, cocoa powder, and maple syrup into a high-speed blender or food processor.

  • 3

    Blend on high until the mixture is completely smooth and aerated, approximately 1-2 minutes.

  • 4

    Transfer the pudding into a small glass bowl or ramekin and refrigerate for at least 30 minutes to set.

  • 5

    While the pudding chills, place the shredded coconut in a small dry skillet over medium-low heat.

  • 6

    Toast the coconut for 2-3 minutes, stirring constantly, until it turns a light golden brown and becomes fragrant.

  • 7

    Remove the pudding from the refrigerator and top with the toasted coconut just before serving.