Name: Silky Chocolate Protein Pudding with Sliced Bananas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.6 ounces Silken Tofu; 5.3 ounces Non-fat Greek Yogurt; 1 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1 medium Banana

Silky Chocolate Protein Pudding with Sliced Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Sliced Bananas

Silken tofu and Greek yogurt blended with rich cocoa and chocolate protein, topped with fresh banana slices for a velvety finish.

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NUTRITION

Protein

45g

Fat

5.7g

Carbs

36.9g

SERVINGS

1 serving

INGREDIENTS

4.6 ounces Silken Tofu

5.3 ounces Non-fat Greek Yogurt

1 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1 medium Banana

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PREPARATION

1
Drain any excess water from the silken tofu and place it into a high-speed blender or food processor.
2
Add the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder to the blender.
3
Process the mixture on high until completely smooth and no lumps remain, scraping down the sides as needed.
4
Transfer the pudding into a bowl and refrigerate for at least 30 minutes to allow the texture to set.
5
Peel and slice the fresh banana into thin rounds.
6
Top the chilled chocolate pudding with the banana slices and enjoy immediately.