Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

Sautéed egg whites and spinach paired with savory turkey sausage and oven-roasted sweet potatoes, topped with creamy avocado and a sprinkle of toasted red pepper flakes.

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NUTRITION

673kcal
Protein
31g
Fat
39.6g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

200g Sweet Potato, cubed

2 oz Turkey Sausage links, sliced

0.5 cup Liquid Egg Whites

2 cups Fresh Spinach

1.5 tbsp Extra Virgin Olive Oil

0.5 medium Avocado, sliced

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one tablespoon of the olive oil and a pinch of sea salt.

  • 3

    Roast the sweet potatoes for 25 minutes until they are tender and caramelized.

  • 4

    While the potatoes roast, brown the turkey sausage in a non-stick skillet over medium heat.

  • 5

    Add the remaining half tablespoon of olive oil and the spinach to the skillet, sautéing until the leaves are just wilted.

  • 6

    Pour in the egg whites and gently scramble with the sausage and spinach until they are fully set and fluffy.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and finish with fresh avocado slices.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potatoes

Sautéed egg whites and spinach paired with savory turkey sausage and oven-roasted sweet potatoes, topped with creamy avocado and a sprinkle of toasted red pepper flakes.

NUTRITION

673kcal
Protein
31g
Fat
39.6g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

200g Sweet Potato, cubed

2 oz Turkey Sausage links, sliced

0.5 cup Liquid Egg Whites

2 cups Fresh Spinach

1.5 tbsp Extra Virgin Olive Oil

0.5 medium Avocado, sliced

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with one tablespoon of the olive oil and a pinch of sea salt.

  • 3

    Roast the sweet potatoes for 25 minutes until they are tender and caramelized.

  • 4

    While the potatoes roast, brown the turkey sausage in a non-stick skillet over medium heat.

  • 5

    Add the remaining half tablespoon of olive oil and the spinach to the skillet, sautéing until the leaves are just wilted.

  • 6

    Pour in the egg whites and gently scramble with the sausage and spinach until they are fully set and fluffy.

  • 7

    Plate the scramble alongside the roasted sweet potatoes and finish with fresh avocado slices.