Name: Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 oz Grilled Chicken Breast; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Sliced Cucumber; 1/4 Avocado; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1 tsp Dijon Mustard

Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette

Tender grilled chicken breast served over a bed of crisp mixed greens and garden vegetables, finished with a zesty lemon-dijon vinaigrette.

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NUTRITION

Protein

16.3g

Fat

20.6g

Carbs

11.7g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Grilled Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1/4 Avocado

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

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PREPARATION

1
Season the chicken breast with a pinch of salt and black pepper.
2
Grill the chicken over medium-high heat for about 5-6 minutes per side until fully cooked.
3
Allow the chicken to rest for a few minutes before slicing it into thin strips.
4
In a small jar or bowl, whisk together the extra virgin olive oil, fresh lemon juice, and Dijon mustard.
5
Combine the mixed greens, cherry tomatoes, and sliced cucumber in a large salad bowl.
6
Add the sliced chicken and avocado to the bowl.
7
Drizzle the lemon vinaigrette over the salad and toss gently to coat.