Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (strawberries, blueberries, raspberries); 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Thick Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with toasted almond slivers for a buttery crunch.

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NUTRITION

Protein

39.1g

Fat

8.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (strawberries, blueberries, raspberries)

1.5 tablespoons Sliced Almonds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Stir vigorously until the protein powder is fully incorporated and the yogurt is smooth and fluffy.
3
Place a small handful of the mixed berries into the bottom of a glass or parfait jar.
4
Add half of the protein-yogurt mixture over the berries.
5
Repeat the layers with the remaining berries and the rest of the yogurt mixture.
6
Sprinkle the sliced almonds over the top for a satisfying crunch.
7
Serve immediately or chill for 15 minutes to let the flavors meld.