Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites tossed with wilted spinach and browned turkey sausage, served alongside sprouted toast and buttery avocado.

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NUTRITION

416kcal
Protein
35.1g
Fat
19.8g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage links

2 cups Baby Spinach

1 tsp Olive Oil

1 slice Sprouted Bread

0.5 Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and sauté until browned and heated through.

  • 3

    Add the fresh baby spinach to the pan and cook until just wilted.

  • 4

    Lower the heat and pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble alongside the toast topped with fresh avocado slices.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites tossed with wilted spinach and browned turkey sausage, served alongside sprouted toast and buttery avocado.

NUTRITION

416kcal
Protein
35.1g
Fat
19.8g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage links

2 cups Baby Spinach

1 tsp Olive Oil

1 slice Sprouted Bread

0.5 Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links and sauté until browned and heated through.

  • 3

    Add the fresh baby spinach to the pan and cook until just wilted.

  • 4

    Lower the heat and pour in the egg whites, stirring gently until they are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble alongside the toast topped with fresh avocado slices.