Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.2 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast marinated in herbs and served over fluffy quinoa with roasted broccoli, finished with a bright squeeze of lemon and crispy charred edges.

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NUTRITION

Protein

31g

Fat

10.2g

Carbs

39.8g

SERVINGS

1 serving

INGREDIENTS

3.2 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15 minutes until the edges are crispy.
3
Season the chicken breast with your favorite dry herbs and grill over medium heat for about 6 minutes per side until the internal temperature reaches 165°F.
4
While the chicken rests, fluff the pre-cooked quinoa and place it in a serving bowl.
5
Slice the chicken into strips and arrange it alongside the roasted broccoli over the bed of quinoa.
6
Drizzle the remaining olive oil and the fresh lemon juice over the entire dish before serving.