Name: Braised Cabbage and Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground turkey (93% lean); 3 large Eggs; 2 cup Green cabbage; 1 tsp Extra virgin olive oil; 0.25 cup Yellow onion; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Smoked paprika; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Braised Cabbage and Eggs

Sautéed ground turkey and shredded cabbage braised until tender, topped with silky poached eggs and a hint of smoky paprika.

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NUTRITION

Protein

53.0g

Fat

32.7g

Carbs

17.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground turkey (93% lean)

3 large Eggs

2 cup Green cabbage

1 tsp Extra virgin olive oil

0.25 cup Yellow onion

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

1 tbsp Fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground turkey and diced yellow onion to the skillet, cooking until the turkey is browned and the onions are translucent.
3
Stir in the shredded green cabbage, minced garlic, sea salt, black pepper, and smoked paprika until well combined.
4
Reduce the heat to medium, cover the skillet with a lid, and braise for 5 to 7 minutes until the cabbage is tender and slightly caramelized.
5
Use a large spoon to create three small wells in the cabbage and turkey mixture.
6
Crack one egg into each well, cover the skillet again, and cook for 3 to 4 minutes until the egg whites are set but the yolks remain runny.
7
Garnish the dish with freshly chopped parsley and serve immediately while hot.