Name: Smoked Salmon Everything Bagel with Cream Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 medium Whole wheat everything bagel; 6.5 oz Wild-caught smoked salmon; 2 tbsp Greek yogurt cream cheese; 1 tbsp Capers; 2 slices Red onion; 0.25 cup Cucumber; 0.5 tsp Everything bagel seasoning; 1 tsp Fresh dill

Smoked Salmon Everything Bagel with Cream Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Everything Bagel with Cream Cheese

Toasted whole wheat everything bagel topped with creamy Greek yogurt spread and silky wild-caught smoked salmon, finished with crisp red onions and briny capers.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.1g

Fat

15.6g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

0.5 medium Whole wheat everything bagel

6.5 oz Wild-caught smoked salmon

2 tbsp Greek yogurt cream cheese

1 tbsp Capers

2 slices Red onion

0.25 cup Cucumber

0.5 tsp Everything bagel seasoning

1 tsp Fresh dill

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Slice the whole wheat everything bagel in half and toast until golden brown and fragrant.
2
Spread the Greek yogurt cream cheese evenly across both toasted halves.
3
Layer the silky smoked salmon slices generously over the cream cheese base.
4
Top with thin red onion slices, crisp cucumber rounds, and briny capers.
5
Garnish with a sprinkle of everything bagel seasoning and fresh dill for a bright finish.