Name: Blueberry Almond Oatmeal Bake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 1 scoop Vanilla protein powder; 0.5 cup Liquid egg whites; 0.25 cup Nonfat Greek yogurt; 0.5 cup Fresh blueberries; 1 tbsp Sliced almonds; 0.5 tsp Baking powder; 0.5 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 1 pinch Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Oatmeal Bake

Oven-baked rolled oats and vanilla protein infused with juicy blueberries and topped with a crunchy almond crust for a satisfying morning start.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.1g

Fat

7.8g

Carbs

45.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 scoop Vanilla protein powder

0.5 cup Liquid egg whites

0.25 cup Nonfat Greek yogurt

0.5 cup Fresh blueberries

1 tbsp Sliced almonds

0.5 tsp Baking powder

0.5 tsp Ground cinnamon

0.25 tsp Vanilla extract

1 pinch Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 350°F (175°C) and grease a small oven-safe ramekin or baking dish.
2
In a medium bowl, whisk together the rolled oats, vanilla protein powder, baking powder, cinnamon, and sea salt.
3
Stir in the liquid egg whites, Greek yogurt, and vanilla extract until the mixture is well combined.
4
Gently fold in the fresh blueberries, being careful not to burst them.
5
Pour the mixture into the prepared baking dish and sprinkle the sliced almonds evenly over the top.
6
Bake for 22-25 minutes until the center is set and the almond topping is golden brown.