Creole Jambalaya with Andouille Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creole Jambalaya with Andouille Sausage

YOUR SOLIN GENERATED RECIPE

Creole Jambalaya with Andouille Sausage

Sautéed chicken and smoky andouille sausage simmered with the holy trinity of vegetables and rice in a zesty, aromatic tomato broth.

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NUTRITION

425kcal
Protein
38.2g
Fat
10.2g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.75 oz andouille sausage

0.13 cup long-grain white rice

0.5 cup onion

0.5 cup green bell pepper

0.5 cup celery

2 cloves garlic

0.5 cup tomato puree

1 cup chicken broth

1 tsp smoked paprika

0.5 tsp dried thyme

0.5 tsp dried oregano

0.25 tsp cayenne pepper

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp olive oil

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PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat and sear the sliced andouille sausage and diced chicken breast until they are browned and golden.

  • 2

    Add the diced onion, bell pepper, and celery to the pot, sautéing until the vegetables soften and become fragrant.

  • 3

    Stir in the minced garlic, smoked paprika, thyme, oregano, cayenne, sea salt, and black pepper, cooking for one minute to toast the spices.

  • 4

    Add the tomato puree, chicken broth, and dry rice to the pot, stirring well to ensure the rice is submerged in the liquid.

  • 5

    Bring the mixture to a boil, then reduce the heat to low, cover with a tight-fitting lid, and simmer for 20 minutes until the rice is tender and the liquid is fully absorbed.

Creole Jambalaya with Andouille Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creole Jambalaya with Andouille Sausage

YOUR SOLIN GENERATED RECIPE

Creole Jambalaya with Andouille Sausage

Sautéed chicken and smoky andouille sausage simmered with the holy trinity of vegetables and rice in a zesty, aromatic tomato broth.

NUTRITION

425kcal
Protein
38.2g
Fat
10.2g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.75 oz andouille sausage

0.13 cup long-grain white rice

0.5 cup onion

0.5 cup green bell pepper

0.5 cup celery

2 cloves garlic

0.5 cup tomato puree

1 cup chicken broth

1 tsp smoked paprika

0.5 tsp dried thyme

0.5 tsp dried oregano

0.25 tsp cayenne pepper

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp olive oil

PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat and sear the sliced andouille sausage and diced chicken breast until they are browned and golden.

  • 2

    Add the diced onion, bell pepper, and celery to the pot, sautéing until the vegetables soften and become fragrant.

  • 3

    Stir in the minced garlic, smoked paprika, thyme, oregano, cayenne, sea salt, and black pepper, cooking for one minute to toast the spices.

  • 4

    Add the tomato puree, chicken broth, and dry rice to the pot, stirring well to ensure the rice is submerged in the liquid.

  • 5

    Bring the mixture to a boil, then reduce the heat to low, cover with a tight-fitting lid, and simmer for 20 minutes until the rice is tender and the liquid is fully absorbed.