Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 12g Vanilla Whey Protein; 1.1 cups Mixed Berries; 1 tbsp Hemp Hearts; 10g Sliced Almonds; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh berries and topped with a sprinkle of buttery sliced almonds.

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NUTRITION

Protein

34.9g

Fat

12.8g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

12g Vanilla Whey Protein

1.1 cups Mixed Berries

1 tbsp Hemp Hearts

10g Sliced Almonds

1 tsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until smooth and fluffy.
2
Place half of the mixed berries into the bottom of a serving glass.
3
Add half of the yogurt mixture over the berry layer.
4
Repeat the layers with the remaining berries and yogurt.
5
Top with hemp hearts, chia seeds, and sliced almonds for a satisfying crunch.