Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Non-fat Greek Yogurt; 10g Vanilla Whey Protein Powder; 100g Mixed Berries; 15g Slivered Almonds; 7g Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh juicy berries, topped with a handful of crunchy toasted almonds.

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NUTRITION

Protein

37.2g

Fat

9.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

250g Non-fat Greek Yogurt

10g Vanilla Whey Protein Powder

100g Mixed Berries

15g Slivered Almonds

7g Honey

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Rinse the mixed berries and pat them dry with a paper towel to keep the parfait layers distinct.
3
In a tall glass or mason jar, spoon in half of the protein-enriched yogurt mixture to form the base layer.
4
Top the yogurt with half of the fresh berries, then repeat the layers with the remaining yogurt and fruit.
5
Finish the parfait by sprinkling the slivered almonds over the top and adding a light drizzle of honey for a satisfyingly toasted crunch.