NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 tsp Olive oil

0.5 cup Yellow onion

0.5 cup Carrots

0.5 cup Celery

2 cup Low-sodium chicken broth

1 cup Egg noodles

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried thyme

1 tbsp Fresh parsley

PREPARATION

• 1

  Heat the olive oil in a large pot over medium heat and add the diced onion, carrots, and celery.

• 2

  Sauté the vegetables for about 5 minutes until the onions are translucent and the carrots begin to soften.

• 3

  Pour in the chicken broth and stir in the sea salt, black pepper, and dried thyme.

• 4

  Place the chicken breast into the pot and bring the liquid to a gentle simmer, cooking for 12 to 15 minutes until the chicken is fully cooked.

• 5

  Remove the chicken from the pot, shred it into bite-sized pieces using two forks, and return it to the broth.

• 6

  Add the egg noodles to the pot and continue to simmer for 7 to 9 minutes until they reach a tender, al dente texture.

• 7

  Stir in the freshly chopped parsley and serve hot in a large bowl.