Name: Chicken Noodle Soup with Carrots
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 tsp extra virgin olive oil; 1 cup carrots; 4 oz chicken breast; 2 cups low-sodium chicken broth; 2 oz protein pasta; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Noodle Soup with Carrots

Tender chicken breast and sliced carrots simmered in a savory broth with protein-packed pasta for a comforting and silky bowl of soup.

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NUTRITION

Protein

34.8g

Fat

7.3g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

1 tsp extra virgin olive oil

1 cup carrots

4 oz chicken breast

2 cups low-sodium chicken broth

2 oz protein pasta

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the olive oil in a medium pot over medium heat.
2
Add the sliced carrots and sauté for 3-4 minutes until they begin to soften.
3
Pour in the chicken broth and add the whole chicken breast to the pot.
4
Bring the liquid to a gentle simmer and cook for 12-15 minutes until the chicken is fully cooked through.
5
Remove the chicken to a plate, shred it into bite-sized pieces using two forks, and return the meat to the pot.
6
Stir in the protein pasta and continue to simmer for 8-10 minutes or until the pasta is al dente.
7
Season the soup with sea salt and black pepper before ladling into a warm bowl to serve.