NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

2 oz Brown rice penne pasta

2 cups Fresh baby spinach

1 tsp Extra virgin olive oil

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tsp Lemon juice

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the brown rice pasta according to package instructions until al dente.

• 2

  While the pasta cooks, dice the chicken breast into bite-sized pieces and season with sea salt, black pepper, and dried oregano.

• 3

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 4

  Add the chicken to the skillet and sauté for 5-7 minutes until golden brown and cooked through.

• 5

  Add the minced garlic and baby spinach to the skillet, stirring constantly for 1-2 minutes until the spinach is wilted and vibrant.

• 6

  Drain the pasta, reserving a splash of pasta water, and add the pasta directly to the skillet with the chicken and spinach.

• 7

  Drizzle with fresh lemon juice and toss everything together to combine before serving.