Name: Seared Salmon with Crunchy Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 ounces Salmon Fillet; 1.5 cups shredded Green Cabbage; 0.25 cup shredded Carrots; 1 teaspoon Avocado Oil; 0.5 teaspoon Sesame Oil; 1 tablespoon Lime Juice; 0.5 teaspoon Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Crunchy Cabbage Slaw

Pan-seared salmon fillet served over a crisp cabbage and carrot slaw, tossed in a bright lime-ginger dressing with a toasted sesame finish.

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NUTRITION

Protein

38.8g

Fat

27g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Salmon Fillet

1.5 cups shredded Green Cabbage

0.25 cup shredded Carrots

1 teaspoon Avocado Oil

0.5 teaspoon Sesame Oil

1 tablespoon Lime Juice

0.5 teaspoon Honey

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PREPARATION

1
Pat the salmon fillet dry with a paper towel and season both sides with salt and pepper.
2
In a medium bowl, whisk together the lime juice, sesame oil, honey, and a pinch of salt to create the dressing.
3
Toss the shredded cabbage and carrots in the dressing until well coated and set aside to let the flavors meld.
4
Heat the avocado oil in a non-stick skillet over medium-high heat.
5
Place the salmon in the skillet skin-side down and sear for 4-5 minutes until the skin is crispy.
6
Flip the salmon and cook for another 2-3 minutes until it reaches your desired level of doneness.
7
Serve the hot seared salmon immediately over the chilled crunchy slaw.