Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 230g Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tbsp Hemp Hearts; 1 tbsp Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a sprinkle of crunchy toasted almonds.

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NUTRITION

Protein

38.5g

Fat

12g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

230g Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tbsp Hemp Hearts

1 tbsp Sliced Almonds

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a mixing bowl.
2
Whisk vigorously until the mixture is smooth and the powder is fully incorporated.
3
In a parfait glass or small bowl, add half of the protein-enriched yogurt.
4
Layer half of the mixed berries over the yogurt.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Top with hemp hearts and sliced almonds for added texture and healthy fats.