Name: Scrambled Eggs with Cottage Cheese and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup Low-fat Cottage Cheese; 2 cups Fresh Baby Spinach; 1 tsp Ghee; 1 slice Sourdough Bread; 1/4 Avocado; Pinch of Sea Salt and Black Pepper

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Creamy eggs scrambled with cottage cheese and fresh spinach, served alongside toasted sourdough and rich, buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

30.9g

Fat

24.2g

Carbs

35.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-fat Cottage Cheese

2 cups Fresh Baby Spinach

1 tsp Ghee

1 slice Sourdough Bread

1/4 Avocado

Pinch of Sea Salt and Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the eggs and cottage cheese in a small bowl until well combined.
2
Melt the ghee in a non-stick skillet over medium heat.
3
Add the spinach to the skillet and sauté until just wilted.
4
Pour the egg mixture into the pan with the spinach and season with salt and pepper.
5
Cook while stirring gently until the eggs are set but still moist and fluffy.
6
Toast the sourdough bread until golden brown.
7
Slice the avocado and serve it on top of the toast next to the scrambled eggs.