Name: Clean Protein Chicken and Carrot Noodle Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz chicken breast; 2 oz protein pasta; 1 cup carrots; 1 tsp olive oil; 2 cup chicken broth; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme

Clean Protein Chicken and Carrot Noodle Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Clean Protein Chicken and Carrot Noodle Soup

Tender chicken breast and vibrant carrots simmered in a savory broth with hearty protein pasta for a comforting, nutrient-dense bowl.

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NUTRITION

Protein

48.9g

Fat

10.4g

Carbs

52.8g

SERVINGS

1 serving

INGREDIENTS

3.5 oz chicken breast

2 oz protein pasta

1 cup carrots

1 tsp olive oil

2 cup chicken broth

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

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PREPARATION

1
Dice the chicken breast into small cubes and slice the carrots into thin rounds.
2
Heat the olive oil in a medium pot over medium heat.
3
Add the sliced carrots to the pot and sauté for 4 to 5 minutes until they begin to soften.
4
Add the diced chicken to the pot and cook for 3 minutes until the exterior is no longer pink.
5
Pour in the chicken broth and add the sea salt, black pepper, and dried thyme.
6
Bring the mixture to a gentle boil, then add the dry protein pasta.
7
Reduce the heat to medium-low and simmer for 8 to 10 minutes, or until the pasta is tender and the chicken is fully cooked through.
8
Ladle the soup into a large bowl and serve immediately.