Name: Savory Ground Beef and Potato Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ground beef (93% lean); 3 large Eggs; 0.5 cup Yukon gold potato; 0.25 cup Yellow onion; 1 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Potato Scramble

Lean ground beef and crispy diced potatoes sautéed until golden, then scrambled with fluffy eggs for a hearty, protein-packed meal.

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NUTRITION

Protein

44.3g

Fat

31.1g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground beef (93% lean)

3 large Eggs

0.5 cup Yukon gold potato

0.25 cup Yellow onion

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Fresh parsley

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PREPARATION

1
Heat the olive oil in a large non-stick skillet over medium-high heat.
2
Add the diced potatoes and onions to the pan, sautéing until the potatoes are tender and golden brown.
3
Push the vegetables to the side and add the ground beef, breaking it apart with a spatula until browned and cooked through.
4
Season the mixture with sea salt, black pepper, and garlic powder, tossing everything together to combine.
5
Lower the heat to medium and pour in the whisked eggs, stirring gently until they are just set and fluffy.
6
Garnish with fresh chopped parsley and serve immediately.