Name: Silky Protein Chocolate Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1/2 scoop Chocolate Whey Protein Powder; 1 tablespoon Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 1/4 cup Unsweetened Almond Milk; 1 tablespoon Pure Maple Syrup; 1 teaspoon Dark Chocolate Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Chocolate Pudding

Whipped Greek yogurt and rich cacao blended into a thick, velvety pudding, finished with a sprinkle of bittersweet chocolate chips.

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NUTRITION

Protein

33.5g

Fat

7.2g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1/2 scoop Chocolate Whey Protein Powder

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

1 tablespoon Pure Maple Syrup

1 teaspoon Dark Chocolate Chips

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup.
2
Slowly whisk in the almond milk until the mixture is completely smooth and no clumps of powder remain.
3
Fold in the chia seeds and stir well to ensure they are evenly distributed throughout the pudding.
4
Transfer the mixture to a serving bowl or jar and refrigerate for at least 30 minutes to allow the chia seeds to thicken the texture.
5
Just before serving, sprinkle the top with dark chocolate chips for a satisfying crunch.