Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Lemon-herb marinated chicken breast grilled and served over a chilled quinoa salad with crisp cucumbers and toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

386kcal
Protein
34.6g
Fat
16.1g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Chopped Cucumber

1/4 cup Chopped Red Bell Pepper

1 tbsp Chopped Red Onion

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Slivered Almonds

1 tbsp Fresh Parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a small splash of lemon juice.

  • 2

    Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.

  • 3

    In a medium mixing bowl, combine the cooked quinoa, chopped cucumber, red bell pepper, and red onion.

  • 4

    Whisk together the extra virgin olive oil, remaining lemon juice, and chopped parsley to create a light dressing.

  • 5

    Pour the dressing over the quinoa mixture and toss well to coat all ingredients evenly.

  • 6

    Fold in the slivered almonds for added texture.

  • 7

    Slice the grilled chicken into strips and serve immediately over the chilled quinoa salad.

Grilled Chicken Breast with Crunchy Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad

Lemon-herb marinated chicken breast grilled and served over a chilled quinoa salad with crisp cucumbers and toasted almonds.

NUTRITION

386kcal
Protein
34.6g
Fat
16.1g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Chopped Cucumber

1/4 cup Chopped Red Bell Pepper

1 tbsp Chopped Red Onion

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 tsp Slivered Almonds

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a small splash of lemon juice.

  • 2

    Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.

  • 3

    In a medium mixing bowl, combine the cooked quinoa, chopped cucumber, red bell pepper, and red onion.

  • 4

    Whisk together the extra virgin olive oil, remaining lemon juice, and chopped parsley to create a light dressing.

  • 5

    Pour the dressing over the quinoa mixture and toss well to coat all ingredients evenly.

  • 6

    Fold in the slivered almonds for added texture.

  • 7

    Slice the grilled chicken into strips and serve immediately over the chilled quinoa salad.