Name: Buffalo Chicken Dip with Cream Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz cooked shredded chicken breast; 1 oz cream cheese; 0.5 cup non-fat Greek yogurt; 0.25 cup buffalo hot sauce; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 1 cup celery sticks; 1 cup carrot sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip with Cream Cheese

Shredded chicken breast baked in a creamy, tangy buffalo sauce base, served with crisp celery and carrot sticks for a satisfyingly spicy crunch.

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NUTRITION

Protein

57.4g

Fat

16.0g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz cooked shredded chicken breast

1 oz cream cheese

0.5 cup non-fat Greek yogurt

0.25 cup buffalo hot sauce

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

1 cup celery sticks

1 cup carrot sticks

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, whisk together the softened cream cheese, non-fat Greek yogurt, buffalo hot sauce, garlic powder, onion powder, and sea salt until the base is smooth and well combined.
3
Gently fold the cooked shredded chicken breast into the sauce until every piece is thoroughly coated.
4
Transfer the chicken mixture into a small oven-safe baking dish and spread it into an even layer using a spatula.
5
Bake for 15 to 18 minutes until the dip is heated through and begins to bubble around the edges.
6
Remove from the oven and serve immediately alongside fresh celery and carrot sticks for dipping.