Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 1.5 cups Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Thick Greek yogurt whisked with vanilla protein and layered with a mountain of fresh berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

41.3g

Fat

9.3g

Carbs

36.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

1.5 cups Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and protein powder until the mixture is smooth and creamy.
2
In a serving glass or jar, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of half the mixed berries and a sprinkle of hemp hearts.
4
Repeat the layers with the remaining yogurt and berries.
5
Finish the parfait by topping it with the slivered almonds for a delightful toasted crunch.