Name: Egg White Scramble with Black Beans and Pico de Gallo
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 0.5 cup Black Beans; 0.5 cup Pico de Gallo; 0.25 Avocado; 1 tsp Olive Oil; 2 cups Baby Spinach; 1 tbsp Cotija Cheese; 0.25 tsp Cumin

Egg White Scramble with Black Beans and Pico de Gallo

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Black Beans and Pico de Gallo

Pan-scrambled egg whites tossed with wilted spinach and black beans, finished with fresh pico de gallo and creamy sliced avocado.

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NUTRITION

Protein

34.3g

Fat

16.4g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

0.5 cup Black Beans

0.5 cup Pico de Gallo

0.25 Avocado

1 tsp Olive Oil

2 cups Baby Spinach

1 tbsp Cotija Cheese

0.25 tsp Cumin

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the baby spinach to the pan and sauté until it is just wilted.
3
Stir in the black beans and ground cumin, heating for about one minute until fragrant.
4
Pour the egg whites into the skillet and scramble gently with a spatula until they are fully cooked and opaque.
5
Transfer the scramble to a bowl and top with the fresh pico de gallo, sliced avocado, and a sprinkle of crumbled cotija cheese.