Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12 grams Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein layered with fresh, juicy berries and topped with toasted almonds.

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NUTRITION

Protein

38g

Fat

5.5g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Sliced Almonds

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PREPARATION

1
In a small bowl, combine the Greek yogurt and protein powder.
2
Whisk until the mixture is completely smooth and no powder clumps remain.
3
In a glass or jar, layer half of the yogurt mixture followed by half of the berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Top with the sliced almonds for a satisfying crunch.
6
Serve immediately or chill for 30 minutes to let the flavors meld.