Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Strawberries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh berries and topped with buttery toasted almonds.

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NUTRITION

Protein

39g

Fat

8.8g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries

2 tablespoons Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Wash the berries and slice the strawberries into thin, bite-sized pieces.
3
Spoon half of the protein-yogurt mixture into the bottom of a glass or mason jar.
4
Add a layer of blueberries and sliced strawberries over the yogurt base.
5
Layer the remaining yogurt mixture on top of the berries.
6
Finish by adding the rest of the berries and a sprinkle of slivered almonds for a satisfyingly toasted crunch.