Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked brown rice; 0.25 cup Plain Greek yogurt; 0.5 tbsp Extra virgin olive oil; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 0.25 cup Red onion; 1 tsp Ground cumin; 1 tsp Smoked paprika; 0.5 tsp Ground turmeric; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with aromatic shawarma spices served over fluffy brown rice with a refreshing cucumber-tomato salad and creamy yogurt sauce.

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NUTRITION

Protein

54.5g

Fat

14.5g

Carbs

42.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked brown rice

0.25 cup Plain Greek yogurt

0.5 tbsp Extra virgin olive oil

0.5 cup Cucumber

0.5 cup Cherry tomatoes

0.25 cup Red onion

1 tsp Ground cumin

1 tsp Smoked paprika

0.5 tsp Ground turmeric

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

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PREPARATION

1
Slice the chicken breast into thin bite-sized strips and place them in a mixing bowl.
2
Toss the chicken with the olive oil, cumin, smoked paprika, turmeric, garlic powder, sea salt, and black pepper until evenly coated.
3
Heat a large non-stick skillet over medium-high heat and sauté the chicken for 6 to 8 minutes until golden brown and cooked through.
4
While the chicken cooks, dice the cucumber, halve the cherry tomatoes, and thinly slice the red onion.
5
In a small bowl, whisk together the plain Greek yogurt and lemon juice until the consistency is smooth.
6
Assemble the bowl by placing the warm cooked brown rice at the bottom, then topping with the spiced chicken and the fresh vegetable salad.
7
Drizzle the lemon-yogurt sauce over the entire bowl and serve immediately.