Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Pan-scrambled egg whites and lean turkey tossed with fresh baby spinach, served with cubes of oven-roasted sweet potato for a hint of caramelized sweetness.

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NUTRITION

346kcal
Protein
34.8g
Fat
9.6g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

2 ounces Ground Turkey (93% lean)

0.75 cup Liquid Egg Whites

2 cups Fresh Baby Spinach

130 grams Sweet Potato, cubed

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt, then roast for 20 minutes until tender and slightly browned.

  • 3

    While the potatoes roast, heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 4

    Add the ground turkey to the skillet, breaking it apart with a spatula until it is fully browned and cooked through.

  • 5

    Add the fresh baby spinach to the turkey and sauté for one minute until the leaves are just wilted.

  • 6

    Lower the heat slightly and pour in the liquid egg whites, stirring gently until the eggs are soft-scrambled and fully set.

  • 7

    Plate the turkey and egg scramble alongside the roasted sweet potatoes and finish with a crack of fresh black pepper.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Pan-scrambled egg whites and lean turkey tossed with fresh baby spinach, served with cubes of oven-roasted sweet potato for a hint of caramelized sweetness.

NUTRITION

346kcal
Protein
34.8g
Fat
9.6g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

2 ounces Ground Turkey (93% lean)

0.75 cup Liquid Egg Whites

2 cups Fresh Baby Spinach

130 grams Sweet Potato, cubed

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt, then roast for 20 minutes until tender and slightly browned.

  • 3

    While the potatoes roast, heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 4

    Add the ground turkey to the skillet, breaking it apart with a spatula until it is fully browned and cooked through.

  • 5

    Add the fresh baby spinach to the turkey and sauté for one minute until the leaves are just wilted.

  • 6

    Lower the heat slightly and pour in the liquid egg whites, stirring gently until the eggs are soft-scrambled and fully set.

  • 7

    Plate the turkey and egg scramble alongside the roasted sweet potatoes and finish with a crack of fresh black pepper.