Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.7 scoop Vanilla Whey Protein; 1 cup Mixed Berries; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder blended with fresh berries and finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

42.1g

Fat

3.3g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.7 scoop Vanilla Whey Protein

1 cup Mixed Berries

1 tsp Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure a smooth, clump-free texture.
3
Add vanilla extract and a touch of monk fruit sweetener if desired.
4
Whisk the mixture vigorously until it becomes light and aerated.
5
Gently fold in half of the mixed berries.
6
Transfer the mousse to a chilled glass or bowl.
7
Top with the remaining berries and a sprinkle of crunchy chia seeds.
8
Let it set in the refrigerator for fifteen minutes before enjoying.