Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette

Grilled turkey breast and chickpeas tossed with fresh arugula in a bright lemon vinaigrette, finished with a sprinkle of zesty cracked black pepper.

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NUTRITION

221kcal
Protein
21.8g
Fat
9.4g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

2.1 ounces Grilled Turkey Breast

0.9 ounces Canned Chickpeas

2 cups Fresh Arugula

1/2 cup Sliced Cucumber

1/2 cup Cherry Tomatoes

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

1/2 teaspoon Dijon Mustard

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PREPARATION

  • 1

    Season the turkey breast with a pinch of sea salt and black pepper.

  • 2

    Grill the turkey over medium-high heat for 5-6 minutes per side until the internal temperature reaches 165°F.

  • 3

    Let the turkey rest for 5 minutes before slicing into thin strips.

  • 4

    In a small jar or bowl, whisk together the lemon juice, olive oil, and Dijon mustard until the dressing is fully emulsified.

  • 5

    Place the arugula, chickpeas, sliced cucumber, and halved cherry tomatoes in a large salad bowl.

  • 6

    Drizzle the lemon vinaigrette over the vegetables and toss gently to coat every leaf.

  • 7

    Top the salad with the grilled turkey strips and a final crack of black pepper.

Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette

Grilled turkey breast and chickpeas tossed with fresh arugula in a bright lemon vinaigrette, finished with a sprinkle of zesty cracked black pepper.

NUTRITION

221kcal
Protein
21.8g
Fat
9.4g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

2.1 ounces Grilled Turkey Breast

0.9 ounces Canned Chickpeas

2 cups Fresh Arugula

1/2 cup Sliced Cucumber

1/2 cup Cherry Tomatoes

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

1/2 teaspoon Dijon Mustard

PREPARATION

  • 1

    Season the turkey breast with a pinch of sea salt and black pepper.

  • 2

    Grill the turkey over medium-high heat for 5-6 minutes per side until the internal temperature reaches 165°F.

  • 3

    Let the turkey rest for 5 minutes before slicing into thin strips.

  • 4

    In a small jar or bowl, whisk together the lemon juice, olive oil, and Dijon mustard until the dressing is fully emulsified.

  • 5

    Place the arugula, chickpeas, sliced cucumber, and halved cherry tomatoes in a large salad bowl.

  • 6

    Drizzle the lemon vinaigrette over the vegetables and toss gently to coat every leaf.

  • 7

    Top the salad with the grilled turkey strips and a final crack of black pepper.