Egg White Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

Lightly scrambled egg whites folded with fresh baby spinach and a hint of garlic, served warm with a sprinkle of cracked black pepper for a tender finish.

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NUTRITION

80kcal
Protein
13.5g
Fat
1.5g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

115g Liquid Egg Whites

1 cup Baby Spinach

1/4 tsp Extra Virgin Olive Oil

1/8 tsp Garlic Powder

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PREPARATION

  • 1

    Heat the olive oil in a small non-stick skillet over medium heat.

  • 2

    Add the baby spinach and sauté for about 1 minute until just starting to wilt.

  • 3

    Whisk the liquid egg whites with garlic powder in a small bowl.

  • 4

    Pour the egg whites into the skillet over the spinach.

  • 5

    Gently stir with a spatula until the egg whites are fully set and fluffy.

  • 6

    Season with a pinch of sea salt and freshly cracked black pepper before serving.

Egg White Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

Lightly scrambled egg whites folded with fresh baby spinach and a hint of garlic, served warm with a sprinkle of cracked black pepper for a tender finish.

NUTRITION

80kcal
Protein
13.5g
Fat
1.5g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

115g Liquid Egg Whites

1 cup Baby Spinach

1/4 tsp Extra Virgin Olive Oil

1/8 tsp Garlic Powder

PREPARATION

  • 1

    Heat the olive oil in a small non-stick skillet over medium heat.

  • 2

    Add the baby spinach and sauté for about 1 minute until just starting to wilt.

  • 3

    Whisk the liquid egg whites with garlic powder in a small bowl.

  • 4

    Pour the egg whites into the skillet over the spinach.

  • 5

    Gently stir with a spatula until the egg whites are fully set and fluffy.

  • 6

    Season with a pinch of sea salt and freshly cracked black pepper before serving.