Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Non-fat Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 1/8 teaspoon Vanilla Extract; 1 teaspoon Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whipped non-fat Greek yogurt and clean whey isolate infused with vanilla bean for a chilled, velvety texture.

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NUTRITION

Protein

15g

Fat

0.4g

Carbs

3.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Non-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

1/8 teaspoon Vanilla Extract

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
Place the non-fat Greek yogurt in a small chilled mixing bowl
2
Sift in the whey protein isolate and monk fruit sweetener to prevent clumping
3
Add the vanilla extract and a tiny pinch of sea salt
4
Vigorously whisk the mixture for 2 minutes until the texture becomes light and airy
5
Transfer the mixture to a small ramekin and refrigerate for at least 30 minutes to allow the pudding to set