Name: Scrambled Egg Whites with Sautéed Spinach and Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 ounces Grilled Chicken Breast; 0.5 cup Egg Whites; 2 cups Fresh Spinach; 0.5 medium Avocado; 1 tablespoon Extra Virgin Olive Oil

Scrambled Egg Whites with Sautéed Spinach and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Grilled Chicken

Egg whites scrambled with grilled chicken and spinach, finished with a topping of creamy avocado slices.

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NUTRITION

Protein

34.2g

Fat

27.7g

Carbs

9.9g

SERVINGS

1 serving

INGREDIENTS

2 ounces Grilled Chicken Breast

0.5 cup Egg Whites

2 cups Fresh Spinach

0.5 medium Avocado

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

1
Heat half of the olive oil in a non-stick skillet over medium heat.
2
Add the fresh spinach and sauté until just wilted, then set aside.
3
Add the remaining oil to the pan and pour in the egg whites.
4
Cook the egg whites, stirring gently until they are set and fluffy.
5
Fold the grilled chicken and sautéed spinach back into the eggs until heated through.
6
Serve immediately topped with sliced avocado for a creamy finish.