YOUR SOLIN GENERATED RECIPE
Egg White Veggie Scramble with Turkey Sausage and Roasted Sweet Potato
Fluffy egg whites scrambled with vibrant peppers and spinach, served with savory turkey sausage and tender caramelized sweet potatoes.
INGREDIENTS
160g Egg Whites
3oz Turkey Sausage links
150g Sweet Potato, diced
1 tbsp Avocado Oil
50g Red Bell Pepper, chopped
30g Fresh Spinach
30g Red Onion, diced
PREPARATION
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Toss the diced sweet potatoes with half of the avocado oil and a pinch of sea salt, then spread them in a single layer on the baking sheet.
Roast the sweet potatoes for 20-25 minutes, flipping halfway through, until they are golden and tender.
While the potatoes roast, heat the remaining avocado oil in a non-stick skillet over medium heat.
Add the turkey sausage to the skillet and cook until browned and heated through, then set aside.
In the same skillet, sauté the red onion and bell peppers for 3-4 minutes until they begin to soften.
Lower the heat slightly and pour in the egg whites, stirring constantly to scramble.
Fold in the fresh spinach during the last minute of cooking until just wilted.
Plate the egg white scramble alongside the turkey sausage and roasted sweet potatoes for a complete, high-protein breakfast.