Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 0.25 teaspoon Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with vibrant mixed berries, topped with a handful of crunchy toasted almonds.

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NUTRITION

Protein

41.1g

Fat

7.8g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Slivered Almonds

0.25 teaspoon Ground Cinnamon

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl and stir in the vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Select a clean glass or mason jar and spoon half of the protein-yogurt mixture into the bottom to create the first layer.
3
Top the yogurt layer with half of the fresh mixed berries, spreading them evenly.
4
Add the remaining yogurt mixture on top of the berries, then finish with the rest of the mixed berries.
5
Garnish the top of the parfait with slivered almonds and a light dusting of ground cinnamon for a warm aroma and satisfying crunch.