Name: Chicken Caesar Salad Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Cooked chicken breast; 1 cup Romaine lettuce; 2 tbsp Greek yogurt Caesar dressing; 1 tbsp Shaved parmesan cheese; 1 medium Whole grain tortilla; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Caesar Salad Wrap

Tender grilled chicken strips and crisp romaine lettuce tossed in a creamy Caesar dressing, wrapped in a toasted whole grain tortilla for a satisfying crunch.

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NUTRITION

Protein

50.8g

Fat

13.3g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Cooked chicken breast

1 cup Romaine lettuce

2 tbsp Greek yogurt Caesar dressing

1 tbsp Shaved parmesan cheese

1 medium Whole grain tortilla

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Slice the pre-cooked chicken breast into thin, bite-sized strips.
2
In a medium bowl, toss the chopped romaine lettuce with the Greek yogurt Caesar dressing until evenly coated.
3
Warm the tortilla in a dry skillet over medium heat for 30 seconds per side until soft and pliable.
4
Layer the dressed lettuce, chicken strips, and shaved parmesan cheese in the center of the tortilla.
5
Season the filling with sea salt and black pepper.
6
Fold in the sides of the tortilla and roll tightly to form a wrap, then slice diagonally to serve.