High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Crispy Greek yogurt crust topped with tender shredded chicken and zesty red onions, finished with a drizzle of smoky BBQ sauce for a bold and savory bite.

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NUTRITION

505kcal
Protein
51.9g
Fat
8.3g
Carbs
53.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup self-rising flour

0.25 cup non-fat Greek yogurt

4 oz cooked chicken breast

1.5 tbsp low-sugar BBQ sauce

0.5 oz part-skim mozzarella cheese

2 tbsp red onion

1 tbsp fresh cilantro

0.13 tsp garlic powder

0.13 tsp sea salt

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PREPARATION

  • 1

    Preheat oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, mix the self-rising flour, Greek yogurt, garlic powder, and sea salt until a dough forms.

  • 3

    Knead the dough on a lightly floured surface for 1 minute until smooth and elastic.

  • 4

    Roll the dough into a thin circle and place it onto the prepared baking sheet.

  • 5

    Spread 1 tablespoon of the low-sugar BBQ sauce evenly over the dough, leaving a small border for the crust.

  • 6

    Top the sauce with shredded cooked chicken, thinly sliced red onions, and shredded mozzarella cheese.

  • 7

    Bake for 12-15 minutes until the crust is golden brown and the cheese is bubbly and melted.

  • 8

    Drizzle with the remaining BBQ sauce and garnish with fresh cilantro before slicing into wedges.

High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Crispy Greek yogurt crust topped with tender shredded chicken and zesty red onions, finished with a drizzle of smoky BBQ sauce for a bold and savory bite.

NUTRITION

505kcal
Protein
51.9g
Fat
8.3g
Carbs
53.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup self-rising flour

0.25 cup non-fat Greek yogurt

4 oz cooked chicken breast

1.5 tbsp low-sugar BBQ sauce

0.5 oz part-skim mozzarella cheese

2 tbsp red onion

1 tbsp fresh cilantro

0.13 tsp garlic powder

0.13 tsp sea salt

PREPARATION

  • 1

    Preheat oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, mix the self-rising flour, Greek yogurt, garlic powder, and sea salt until a dough forms.

  • 3

    Knead the dough on a lightly floured surface for 1 minute until smooth and elastic.

  • 4

    Roll the dough into a thin circle and place it onto the prepared baking sheet.

  • 5

    Spread 1 tablespoon of the low-sugar BBQ sauce evenly over the dough, leaving a small border for the crust.

  • 6

    Top the sauce with shredded cooked chicken, thinly sliced red onions, and shredded mozzarella cheese.

  • 7

    Bake for 12-15 minutes until the crust is golden brown and the cheese is bubbly and melted.

  • 8

    Drizzle with the remaining BBQ sauce and garnish with fresh cilantro before slicing into wedges.