Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and savory turkey bacon, served with creamy avocado and toasted sprouted grain bread.

Try 7 days free, then $12.99 / mo.

NUTRITION

423kcal
Protein
33.2g
Fat
22g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1/2 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, then remove and chop into bite-sized pieces.

  • 2

    In the same skillet, add the olive oil and the fresh spinach, sautéing until the leaves are just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach, stirring gently and constantly until the whites are set and fluffy.

  • 4

    Fold the chopped turkey bacon back into the egg white mixture and season with a pinch of sea salt and black pepper if desired.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Slice the avocado and place it on top of the toast or alongside the eggs.

  • 7

    Serve the scramble immediately while hot for the best texture.

Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and savory turkey bacon, served with creamy avocado and toasted sprouted grain bread.

NUTRITION

423kcal
Protein
33.2g
Fat
22g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1/2 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until crisp, then remove and chop into bite-sized pieces.

  • 2

    In the same skillet, add the olive oil and the fresh spinach, sautéing until the leaves are just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach, stirring gently and constantly until the whites are set and fluffy.

  • 4

    Fold the chopped turkey bacon back into the egg white mixture and season with a pinch of sea salt and black pepper if desired.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Slice the avocado and place it on top of the toast or alongside the eggs.

  • 7

    Serve the scramble immediately while hot for the best texture.