Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Plain Greek Yogurt; 8g Vanilla Whey Protein Powder; 120g Mixed Berries; 5g Hemp Hearts; 15g Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

29.9g

Fat

11.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Plain Greek Yogurt

8g Vanilla Whey Protein Powder

120g Mixed Berries

5g Hemp Hearts

15g Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until completely smooth.
2
Place half of the yogurt mixture into the bottom of a glass or dessert bowl.
3
Top the yogurt layer with half of the fresh mixed berries.
4
Add the remaining yogurt mixture over the berry layer.
5
Garnish the top with the remaining berries, hemp hearts, and sliced almonds for a satisfying crunch.