Name: Grilled Chicken and Roasted Cauliflower Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Chicken Breast; 1 cup Cauliflower florets; 0.5 cup sliced Carrots; 0.3 cup Non-fat Greek Yogurt; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken and Roasted Cauliflower Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Roasted Cauliflower Salad

Tender grilled chicken and cumin-roasted cauliflower tossed with carrots in a creamy lemon-yogurt dressing.

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NUTRITION

Protein

33.4g

Fat

6.4g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1 cup Cauliflower florets

0.5 cup sliced Carrots

0.3 cup Non-fat Greek Yogurt

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat oven to 400°F (200°C)
2
Toss cauliflower florets and sliced carrots with olive oil, cumin, salt, and pepper
3
Roast vegetables for 20 minutes until tender and slightly browned
4
Season chicken breast with garlic powder and grill over medium-high heat for 6-7 minutes per side
5
Whisk together high protein yogurt and lemon juice to create the dressing
6
Slice the chicken and combine with roasted vegetables in a bowl
7
Drizzle with the yogurt dressing and serve immediately