Name: Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Vanilla protein and Greek yogurt whipped together and layered with fresh mixed berries, finished with hemp hearts for a satisfying crunch.

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NUTRITION

Protein

40.9g

Fat

6.3g

Carbs

19.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is completely smooth and aerated.
3
In a clear glass or mason jar, spoon in half of the protein-enriched yogurt mixture.
4
Add a layer of half the mixed berries over the yogurt base.
5
Repeat the layers with the remaining yogurt and berries.
6
Finish by sprinkling the hemp hearts over the top for a nutty, satisfying crunch.